I was good at writing others’ stories - making their cases - whether for advocacy, funding, or recognition. But to turn the tables, look in the mirror and inward? That was a challenge that morphed into a gift, for it taught me to value my experiences enough to share them so that they may help, inspire, or simply entertain.

Even when the writing is messy… especially when the writing is messy… you are showing up for yourself. You are practicing courage. And you are validating your truth in a world that doesn’t always do that for you.

When you share your story, you are not just writing words on a page.

You are flapping your wings.

You are releasing something sacred into the world—and you have no idea where it will land, or who it will touch.

Overthinking is the enemy of every aspiring memoirist. We convince ourselves we’re not ready. We stall. We research. We organize our sticky notes into color-coded chaos. And we never write a word. You don’t need more overthinking. You need a memoir blueprint.

Whether you’re navigating writer’s block, imposter syndrome, or the fear of being “too much,” these relatable TV metaphors offer powerful lessons to help you write your truth and move your memoir forward.

You think, Who am I to write a memoir? Imposter syndrome whispers that your story isn’t compelling enough. But here’s the truth: Memoir is about connection, not perfection. Your unique life experiences will resonate with someone who needs to hear them.

Self-doubt is a normal part of the writing process, especially when you’re sharing deeply personal stories. Every writer, at some point, asks themselves, "Is this good enough?" or "Will anyone care?" But here’s the truth: your life experiences, no matter how ordinary they may seem to you, are valuable.

Marketing your book doesn’t have to be something you dread. In fact, it can be one of the most enjoyable aspects of your author journey if you approach it with the right mindset.

For many first-time authors, book marketing feels like a distant worry—something to tackle once the final draft is ready, or after the book is published. But the reality is, the sooner you start thinking about marketing, the more successful your launch will be.

Memoirs are about emotions as much as events. To find the right starting point, think about the emotional journey you want to take your readers on. What’s the core emotion or theme that runs through your memoir?

When I started writing my memoir, I was terrified of judgment. I feared that people would dismiss my experiences, or worse, criticize my right to share them. But I also knew that staying silent wasn’t an option anymore. Every time I suppressed the urge to write, it only grew stronger. Finally, I had to ask myself, what’s the cost of not telling my story? And the answer was clear: I couldn’t afford to let fear stop me. I couldn’t let doubt silence my voice.

While no publishing process is without its challenges, each step forward solidified her belief in the power of her story. The day her memoir was published was a victory, not only because her book was finally out in the world, but because she had conquered the doubts that once threatened to silence her voice.

The process of writing a memoir isn’t just about sitting down and remembering; it’s about digging into the layers of memory to uncover the truth of your story. Research helps you fill in gaps, and one often overlooked source is music.

Writing prompts also have the added benefit of bypassing the inner perfectionist. Instead of obsessing over where to start or how to craft the ideal opening line, you’re focused on just getting words on the page. And that’s the goal: to start. Because once you start, you’ll find that writing leads to more writing, and before you know it, you’re uncovering more memories and insights.

Even though writing doesn’t have to adhere to a strict schedule, learning how to manage your time is still crucial for aspiring authors. Why? Because writing a book is a long-term commitment. Without some form of time management, it’s easy to let weeks or even months pass without making progress, leaving your project stuck in the idea phase.

As a memoir instructor and author, I’ve seen many aspiring writers struggle with pinpointing the unique elements of their life story. It’s easy to get caught up in the belief that your experiences are too ordinary, but the truth is, the perspective and lens through which you share those experiences are what make your memoir special.

Maybe it’s time. Maybe it’s confidence. Maybe it’s simply not knowing how to organize all your memories into a cohesive story. If you’re feeling stuck, know this—you’re not alone.

Memories aren't static recordings but dynamic, reconstructive experiences. They're influenced by emotions, sensory triggers, and psychological states. Understanding this can transform how we approach memory exploration.

It’s important to allow yourself to fully experience the emotions that come up while writing. Avoiding or suppressing these feelings can lead to emotional bottling, which can stall your writing and even your healing process. Let yourself cry if you need to, laugh at the funny memories, and sit with the uncomfortable ones. This emotional honesty will come through in your writing and make your memoir more powerful.